In 100 g (Grams) of Purslane, raw there is 12 µg of Folate, DFE.

cup plant grams (g) kilograms (kg) 100 grams (g) ounce pound

Purslane, raw

Purslane, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Purslane, raw are listed below.

Water	92.86 g	92.86	g	92.86%
Energy (calorie)	20 kcal	20	kcal
Energy (joule)	84 kJ	84	kJ
Protein	2.03 g	2.03	g	2.03%
Total lipid (fat)	0.36 g	0.36	g	0.36%
Ash	1.36 g	1.36	g	1.36%
Carbohydrate, by difference	3.39 g	3.39	g	3.39%
Calcium, Ca	65 mg	65	mg	0.06%
Iron, Fe	1.99 mg	1.99	mg
Magnesium, Mg	68 mg	68	mg	0.07%
Phosphorus, P	44 mg	44	mg	0.04%
Potassium, K	494 mg	494	mg	0.49%
Sodium, Na	45 mg	45	mg	0.04%
Zinc, Zn	0.17 mg	0.17	mg
Copper, Cu	0.113 mg	0.113	mg
Manganese, Mn	0.303 mg	0.303	mg
Selenium, Se	0.9 µg	0.9	µg
Vitamin C, total ascorbic acid	21 mg	21	mg	0.02%
Thiamin	0.047 mg	0.047	mg
Riboflavin	0.112 mg	0.112	mg
Niacin	0.48 mg	0.48	mg
Pantothenic acid	0.036 mg	0.036	mg
Vitamin B-6	0.073 mg	0.073	mg
Folate, total	12 µg	12	µg
Folic acid	0 µg	0	µg
Folate, food	12 µg	12	µg
Folate, DFE	12 µg	12	µg
Choline, total	12.8 mg	12.8	mg	0.01%
Vitamin B-12	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	1320 IU	1320	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Purslane, raw